Topic: Healthy Body & Healthy Mind
Teacher: Venerable Pasura Dantamano

Treat yourself with the One Day Retreat for a wonderful way to recharge and relax both body and mind. Advance your meditation by meditating longer. There will be an opportunity to ask questions and explore Mindfulness during this workshop.

10:00 A.M. Registration
10:10 A.M. Orientation
10:30 A.M. Meditation 1
11:30 A.M. Discussion, Q&A
12:00 A.M. Lunch
1:00 A.M. Walking Meditation 
2:00 A.M. Meditation 2
3:30 A.M. Discussion, Q&A
4:00 A.M. End of Retreat

Suggested Donation: $35 (Lunch will be served)
Call: Pat (908) 251- 3641

Venerable Pasura has practiced meditation for nearly 30 years and has been conducting meditation classes, retreats, and workshops for people from different backgrounds and from many countries around the world, such as Belgium, RussiaUAE, India, Nepal, Sri Lanka, Egypt, Burma, Bangladesh and more.

Visitors: 26,868