Retreat



1-Day Retreat
Saturday, April 27, 2019
10 A.M. - 4 P.M.


Treat yourself with the One Day Retreat for a wonderful way to recharge and relax both body and mind. Advance your meditation by meditating longer. There will be an opportunity to ask questions and explore Mindfulness during this workshop.

10:00 A.M. Registration
10:10 A.M. Orientation
10:30 A.M. Meditation 1
11:30 A.M. Discussion, Q&A
12:00 A.M. Lunch
1:00 A.M. Walking Meditation 
2:00 A.M. Meditation 2
3:30 A.M. Discussion, Q&A
4:00 A.M. End of Retreat

Suggested Donation: $35 (Lunch will be served)
Call: Pat (908) 251- 3641
E-mail: pinlarp@yahoo.com


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