Q&A

Answers to questions asked.
By Ven. Sander Khemadhammo

MEDITATION 
1. What is meditation?
2. How do I meditate?
3. What benefits does meditation bring?
4. Can everyone meditate?


DAILY PRACTICE
5. How do I deal with anger?
6. Stress and how meditation can relieve it?
7. How can we be happy with work?







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