We will learn both the theory and practice of the Meditation Technique.
The main purpose of this course is to improve mental development thereby improve the quality of life.
February 21, Session 1: Introduction
February 28, Session 2: Healthy Mind, Healthy Body
March 7, Session 3: The Nature of the Mind
March 14, Session 4: Meditation Theory and Practice
March 21, Session 5: Meditation Hindrances
March 28, Session 6: Meditation and Science
April 4, Session 7: Meditation and Daily Life
Suggested Donation: $50
Please contact: Pat (908) 251-3641