7 Class Series

 Meditation for Beginners

Wednesdays, 7-8:30 P.M

February 22 - April 5,  2017

 

We will learn both theory and practice of the Meditation Technique. The main purpose of this course is to improve mental development thereby improve the quality of life.   

 

Course Outline

Session 1   :   Introduction

Session 2   :   Healthy Mind, Healthy Body

Session 3   :   The Nature of the Mind

Session 4   :    Meditation Theory and Practice     

Session 5   :    Meditation Hindrances      

Session 6   :    Meditation and Science

Session 7   :    Meditation and Daily Life

 

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Suggested donation: $50

Please contact: Pat 908-322-4187

Email:pinlarp@yahoo.com

Dhammakaya Meditation Center

257 Midway Ave, Fanwood, NJ 07023

   
   

 

 

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