We will learn both the theory and practice of the Meditation Technique. The main purpose of this course is to improve mental development thereby improve the quality of life.   

7-Class Series will be held on Thursdays, 7:00 - 8:30 P.M. starting October 4th and ending November 15th. 

Course Outline

October 4, Session 1: Introduction

October 11, Session 2: Healthy Mind, Healthy Body

October 18, Session 3: The Nature of the Mind

October 25, Session 4: Meditation Theory and Practice     

September 1, Session 5: Meditation Hindrances      

September 8, Session 6: Meditation and Science

September 15, Session 7: Meditation and Daily Life

Suggested Donation: $50
Please contact: Pat (908) 322-4187

Visitors: 26,868